Welcome to MBS Fitness, Inc.

With 15 years of expertise in training professional athletes and personal clients, your Certified Trainer will provide you with the motivation, education, guidance and individual instruction required to achieve your fitness goals. A tailored exercise program is designed to reflect your objectives, fitness level and experience.

We offer a comprehensive fitness assessment, health education, continuous goal setting, health and fitness testing, monitoring of your progress and flexible scheduling. The trainer will also evaluate your body composition, cardio output, muscular strength, endurance and flexibility.